To become our most empowered selves and build the relationships we dream of; we’ve got to:
what’s genuinely happening in our bodies and our partner’s bodies
Feel
to what we and they need, want and desire, while communicating effectively
Listen
with personal responsibility and integrity, in good faith.
Relate
Our Offerings
#1- The Authentic Intimacy Online Course
From Hidden Patterns
to Vulnerable and Open
Transform your relationships with clarity, confidence, and authenticity. Whether enriching a thriving partnership or healing old patterns, this course provides the tools to foster genuine connections.
Through this course, you will:
Understand how to own and communicate your boundaries effectively
Master the art of clear agreements
Navigate healthy interdependence by owning your domain
Embody the Wheel of Consent:
#2 - Intro Couples
Coaching Package
Cultivate Empowered Agreements
Co-create foundational agreements with your partner to empower your relationship and avoid lingering grudges and resentments.
Over three 90-minute sessions 2:2, we’ll address common relationship challenges, tackle your unique tension points and teach you to create agreements that strengthen your bond.
This special intro package is $350/per person
Couples often continue with our mixed 1:1 & 2:2 coaching method to further catalyze their growth.
#3 - Couples & Individual Coaching Packages
Somatic Healing & Embodiment
Individually customized programs combine our collection of modalities to suit your needs.
Effectively work through unhealthy behaviors or addictions, manage feelings more skillfully, cultivate nervous system regulation tools and enhance your connection to your body and others.
Please read the description of our various
modalities below to understand all the tools
available when working with us as a joint team.
Sessions start at $160/hr and may vary based
on the modality offered. The full rate will be transparently communicated prior to any sessions.
Modalities Offered
Somatic Experiencing & Hakomi
Somatic Experiencing (SE) and Hakomi are groundbreaking somatic (body-based) therapeutic approaches for healing attachment wounds and trauma and alleviating stress-related disorders. Unlike traditional talk therapies, SE and Hakomi use the client's present-moment experiences to explore and transform deeply held beliefs and patterns, empowering individuals to heal from within. These modalities foster a profound sense of connection, safety, and well-being, enabling true and lasting relationships to flourish.
Somatic Integration Coaching
Compassionate yet prompting somatic-based coaching helps clients look and feel inside themselves for the answers they seek. Through working together, clients break free from unhealthy habits or addictions to cultivate confidence in their decisions and actions, empowering their most authentic expression and creating relationships that honour and align with their most authentic selves. Coaching sessions are guided with an SE/Hakomi approach (see below) to help clients reach their goals while working within their nervous system’s window of tolerance.
Somatic Sex Education
Combining interpersonal neurobiology, anatomical knowledge, and specific exercises to empower choice and voice, SSE practitioners guide clients to reclaim their bodies and their pleasure and support their liberation from the ongoing effects of sexual oppression, trauma, neglect, limiting beliefs and dysfunctions.
Sexological Bodywork® Sessions
& Retreats
A body-based educational modality that supports individuals to learn to direct their erotic development and to deepen their erotic well-being and embodiment through a strictly “one-way touch container.” Retreats held over 3 days allow participants to dive deep into their own erotic selves. With multiple four-handed bodywork sessions, integration sessions and somatic explorations, participants are invited to unleash their innate sexual energy. Clients walk away with an empowered voice and choice in their sex life.
Learn more about Sexological Bodywork® Here.
Psychedelic Integration
Sessions & Retreats
Integration sessions support people before and after working with various psychedelic medicines on their own. Retreats co-create a healing container with two facilitators over 2-3 days with your personally chosen medicine to support your integrative healing.
Paired with an integration coaching program before and after the retreat to make effective life changes through the psycho-spiritual material awakened
in their journeys.
Medicines include: 5meo-DMT - MDMA - 3MMC - Psilocybin - LSD - Ayahuasca
Human Design Reading
Human Design is a comprehensive self-discovery framework that combines elements of astrology, the I Ching, Kabbalah, the Hindu-Brahmin chakra system, and quantum physics. A chart reading uncovers a client’s strengths and teaches them their personal decision-making strategy. With the insights from their reading, they start making choices that truly resonate with their core - and not their conditioning - and unleash their full potential.